Yesterday was my Track day:) I like any other self proclaimed running junky love the track. I get up early rain or shine and head to the track. One of my favorite workout’s mile rep (I know I’m sick). The thing I can depend on besides my Saucony A3 making me feel like a track star, is I know if I stick with it every week I see an improvement. Carm
In the past 5 years, Dr. Runco has completed 6 50 mile ultramarathons and 14 marathons in 14 states. He is currently training for the Quad Cities Marathon, Columbia River Gorge Marathon and the Valley of the Presidents 12 Hour Race. For 11 years he has maintained a private practice adjacent to SDRI.
Emily has been a long time runner with dozens of races under her belt from 5K to Marathon distance. She also brings the unique perspective of being able to balance a family while pursuing her athletic endeavors.
Originally from the East Coast, I moved to San Diego in early 2003. I've always had a love of running but became an avid runner in San Diego. My favorite spots range from Mission Bay to the PCT and Mission Trails. My favorite races to compete in are half marathon and 10K.
Les is the newest member of the SDRI family starting 2012. We are happy to have him as a part of our team!
Hello, I'm Katie. I love working here at San Diego's most favorite and personable running store. Along with running crazy trails, I enjoy fitting shoes to anyone who's willing to get out on the pavement or dirt to take up the sport of running!
I'm Rio, the official SDRI shop dog! I was adopted by SDRI staff member Emily from the shelter in July of 2010. They think I'm a 2 year old terrier mix, but I prefer to call myself a pure bred mutt.
