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Category: Sports Injuries

Dr. Runco please help! After 5 doctors and 3 physical “terrorists” I finally had an  MRI which shows severe  2nd toe joint capsulitis and bone marrow edema in the metatarsal head with “no fracture line identified.” The last podiatrist had me take off my shoes and watched me walk barefoot down his hall.  After 30 […]

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The story I am about to tell is one that I have unfortunately been part of hundreds of times.  I’m with our running group this morning and one of the runners says, “Hey doc, do you mind if I ask you a professional question”?  “Sure”, I responded huffing.  “So, I got this tight hamstring……”.  When […]

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Hi there Dr. Runco,   I found you via google and you’ve become my last resort after 4 orthopedic surgeon visits, chiropractors, podiatrists and now in twice a week physical therapy. Wow….that is a lot of hands in the proverbial pot!  Do they all agree on what is wrong and how to correct it or […]

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DrRunco@sdri.net

Dr. Runco please help! I had an MRI which shows mild 2nd toe flexor tenosynovitis and “no fracture line identified.” The podiatrist said I have a stress fracture. Your helpful video said the treatment is the same though, so that is comforting. A boot to the knee was ordered. Anything else I can do to […]

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If you step on a cats tail does the tail scream?

How do I fix my Lumbar Disc? Did you know that not all back is a result of the same condition?  In fact there are many conditions that can cause lower back pain. The ten most common we see in our back pain clinic are http://www.sdri.net/10-common-lower-back-pain-conditions/ with disc bulges, protrusions and herniation’s being one of […]

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