Kinesio Tape

Kinesiotaping is a state-of-the-art running inury tool used to help runners with injuries. Instead of a brace, Kinesiotape is used to help runners keep their muscles and joints in alignment. “This is not just tape… it is a special tape, with magic powers” – Lance Armstrong. Best of all, kinesiotape is waterproof and stays on for days, even for triathletes.

At the San Diego Running Institute you can be advised if kinesiotape will help your injury. Dr. Runco owns the San Diego Running Institute and has been teaching Doctors and Therapists kinesiotaping protocols since 2002. Call or stop by SDRI to see if kinesiotape will help your injury.