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Blog 2017-05-19T11:32:01+00:00
1112, 2017

What is Runners Knee or Patellofemoral Pain Syndrome (PFPS)?

By | December 11th, 2017|Running Injuries, Sports Injuries|0 Comments

What is it?  Runners Knee or Patella Femoral pain Syndrome (PFPS) is a common diagnosis given to runners suffering from pain in the front of their knee that is sharp and stabbing when they run.  It ge [...]

2811, 2017

Do I Need to Carry and Replace Electrolytes During Long Distance Running?

By | November 28th, 2017|Nutrition & Hydration, Nutrition & Hydration Review|0 Comments

I interviewed Josh Sprague, ultra endurance athlete and owner of Orange Mud Orange Mud makes innovative Hydration Packs as well as other performance products endurance athletes love. What is your back [...]

2811, 2017

Can Supplements Help Improve my Performance?

By | November 28th, 2017|Nutrition & Hydration, Nutrition & Hydration Review|0 Comments

I interviewed Craig Dinkel, athlete and owner of Biotropic Labs. Biotropic labs seeks to serve athletes by giving you the ultimate edge in training for sports performance success.  There is a lot of c [...]