Blog 2017-05-19T11:32:01+00:00
902, 2018

Dr. Runco help! My foot hurts and my doctors are incompetent!

By | February 9th, 2018|Foot/Heel Injuries|0 Comments

Dr. Runco, I have had pain in 2nd inter-digital space/metatarsal head for almost two years now. I have bunions outside both my little toes and currently run in Altra shoes to accommodate the space nee [...]

202, 2018

I wouldn’t recommend it if……….

By | February 2nd, 2018|Alter-Gravity Treadmill, Foot/Heel Injuries, Running Injuries, Sports Injuries|0 Comments

Doc I have had this foot injury for a year and it's not getting any better.  In fact, it might be getting worse.  I tried resting it (not really), let some knucklehead podiatrist convince me to inject [...]

1112, 2017

What is Runners Knee or Patellofemoral Pain Syndrome (PFPS)?

By | December 11th, 2017|Running Injuries, Sports Injuries|0 Comments

What is it?  Runners Knee or Patella Femoral pain Syndrome (PFPS) is a common diagnosis given to runners suffering from pain in the front of their knee that is sharp and stabbing when they run.  It ge [...]