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Blog2018-03-29T20:09:26-07:00
705, 2019

Do Orthotics Help Chronic Foot Pain?

By |May 7th, 2019|Custom Orthotics, Foot/Heel Injuries, Running Injuries|0 Comments

A person with chronic foot pain wrote to me recently asking if custom orthotics would help her chronic foot pain.  Please see my responses in italics I am currently 52 years old and have suffered with [...]

1704, 2018

Plantar Plate Tears and Sprains Can Heal Without Surgery

By |April 17th, 2018|Foot/Heel Injuries, Running Injuries, Sports Injuries|0 Comments

I recently interviewed a new patient who had a 3 month history of pain in the ball of her foot near where the second toe meets the foot.   In anatomy speak we call this the Metatarsal region.  She str [...]

902, 2018

Dr. Allen help! My foot hurts and my doctor’s are not helping!!

By |February 9th, 2018|Foot/Heel Injuries, Running Injuries, Sports Injuries|0 Comments

Dr. Allen, I have had pain in 2nd inter-digital space/metatarsal head for almost two years now. I have bunions outside both my little toes and currently run in Altra shoes to accommodate the space nee [...]