Recently a 13 year old non-athlete came to our clinic complaining of left sided foot/arch pain the occurs if he is on his feet for extended periods of time and he wears non-supportive shoes such as flip flops or VANS. We asked him the typical questions that someone with plantar fasciitis would answ [...]
https://www.youtube.com/watch?v=IvRI_XEvmu4&t=183s Sesamoiditis is a painful condition that affects the area of your foot beneath you big toe. Sesamoid bones are small accessory bones that reside under your first metatarsal and function as an additional lever arm to help propel you forwar [...]
A person with chronic foot pain wrote to me recently asking if custom orthotics would help her chronic foot pain. Please see my responses in italics I am currently 52 years old and have suffered with foot pain for 20 years. I used to do quite a bit of running in my 20's and 30's. After pain develop [...]
Hey Doc I need your Help! I am an avid, competitive runner. I developed pin point pain right on my 5th metatarsal. I could no longer run because I had pain on the lateral portion of my foot. The doctor suspected a stress fracture, put me in a boot and sent me for an MRI. I got the report back and me [...]
