overpronation

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Overpronation and Knee Pain?

My doctor told me my knee pain is due to my overpronation.  He did not explain what overpronation means or how it could be causing my knee pain.  My questions are; If I overpronate then what is normal?  Why is overpronation bad for my knee?  How do orthotics help correct my overpronation? The below [...]

By |2019-06-13T13:16:46-08:00June 13th, 2019|Running Injuries|0 Comments