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Top 10 Truths about Running Injuries that Might Surprise You

How do I prevent Running Injuries?   Running injuries have long been associated with biomechanical factors such as excessive impact forces and excessive pronation.  Recently, many so called experts have made a giant leap of faith and proclaimed that heel-toe running has more impact forces tha [...]

By | 2018-04-23T09:49:44+00:00 September 17th, 2015|Running Injuries, Sports Injuries, Training|4 Comments