plantar plate sprain

/Tag:plantar plate sprain

Dr. Allen help! My foot hurts and my doctor’s are not helping!!

Dr. Allen, I have had pain in 2nd inter-digital space/metatarsal head for almost two years now. I have bunions outside both my little toes and currently run in Altra shoes to accommodate the space needed. The pain ebbs and flows as I decrease/increase my mileage. Currently I can run around 6 miles b [...]

By | 2018-04-17T13:51:08+00:00 February 9th, 2018|Foot/Heel Injuries, Running Injuries, Sports Injuries|0 Comments

Metatarsalgia or Tarsal Tunnel Syndrome?

Metatarsalgia = Pain in the Metatarsal Region I am a 20ish or so mi/wk runner-two 5 milers during week and long run on weekend. I have suffered metatarsalgia for some time now. I usually run through pain. Recently due to increased pain and burning in tip of 2nd toe, I was forced to seek medical ca [...]

By | 2018-04-21T12:51:53+00:00 October 20th, 2015|Foot/Heel Injuries, Running Injuries|0 Comments

Plantar Plate Sprain

Hi Dr. Allen.  I have read your website and watched your videos.  Please help me.  What is the next step? I have been diagnosed with plantar fasciitis, postibular tendonitis, and neuroma. I had a stress fracture on my left foot in June and wore an air cast boot for 6 weeks. I've had several months o [...]

By | 2018-05-07T11:24:38+00:00 January 28th, 2015|Foot/Heel Injuries, Running Injuries|0 Comments