plantar plate treatment

/Tag: plantar plate treatment

Plantar Plate Tears and Sprains Can Heal Without Surgery

I recently interviewed a new patient who had a 3 month history of pain in the ball of her foot near where the second toe meets the foot.   In anatomy speak we call this the Metatarsal region.  She struggled with this pain and eventually saw a podiatrist who told her she probably had Capsulitis and r [...]

Dr. Allen help! My foot hurts and my doctor’s are not helping!!

Dr. Allen, I have had pain in 2nd inter-digital space/metatarsal head for almost two years now. I have bunions outside both my little toes and currently run in Altra shoes to accommodate the space needed. The pain ebbs and flows as I decrease/increase my mileage. Currently I can run around 6 miles b [...]

By |2018-04-17T13:51:08+00:00February 9th, 2018|Foot/Heel Injuries, Running Injuries, Sports Injuries|0 Comments

Metatarsalgia or Tarsal Tunnel Syndrome?

Metatarsalgia = Pain in the Metatarsal Region I am a 20ish or so mi/wk runner-two 5 milers during week and long run on weekend. I have suffered metatarsalgia for some time now. I usually run through pain. Recently due to increased pain and burning in tip of 2nd toe, I was forced to seek medical ca [...]

By |2018-04-21T12:51:53+00:00October 20th, 2015|Foot/Heel Injuries, Running Injuries|0 Comments

Plantar Plate Sprain

Hi Dr. Allen.  I have read your website and watched your videos.  Please help me.  What is the next step? I have been diagnosed with plantar fasciitis, postibular tendonitis, and neuroma. I had a stress fracture on my left foot in June and wore an air cast boot for 6 weeks. I've had several months o [...]

By |2018-05-07T11:24:38+00:00January 28th, 2015|Foot/Heel Injuries, Running Injuries|0 Comments