orthotics

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Top 10 Truths about Running Injuries that Might Surprise You

How do I prevent Running Injuries?   Running injuries have long been associated with biomechanical factors such as excessive impact forces and excessive pronation.  Recently, many so called experts have made a giant leap of faith and proclaimed that heel-toe running has more impact forces tha [...]

By | 2018-04-23T09:49:44+00:00 September 17th, 2015|Running Injuries, Sports Injuries, Training|4 Comments

Custom Orthotics

Custom orthotics also known as custom insoles or even custom foot beds are commonly prescribed and used in the treatment of running and other athletic injuries involving the lower extremity.  Your lower extremity consists of your hip, thigh, knee, leg, calf, ankle and foot.  Custom insoles can be us [...]

By | 2018-04-26T08:23:19+00:00 September 16th, 2015|Custom Orthotics, Running Injuries|0 Comments