plantar plate tear

Plantar Plate Tears and Sprains Can Heal Without Surgery

I recently interviewed a new patient who had a 3 month history of pain in the ball of her foot near where the second toe meets the foot.   In anatomy speak we call this the Metatarsal region.  She struggled with this pain and eventually saw a podiatrist who told her she probably had Capsulitis and r [...]

By |2018-04-17T09:43:59-07:00April 17th, 2018|Foot/Heel Injuries, Running Injuries, Sports Injuries|1 Comment

Metatarsalgia or Tarsal Tunnel Syndrome?

Metatarsalgia = Pain in the Metatarsal Region I am a 20ish or so mi/wk runner-two 5 milers during week and long run on weekend. I have suffered metatarsalgia for some time now. I usually run through pain. Recently due to increased pain and burning in tip of 2nd toe, I was forced to seek medical ca [...]

By |2018-04-21T12:51:53-07:00October 20th, 2015|Foot/Heel Injuries, Running Injuries|0 Comments

Plantar Plate Sprain

Hi Dr. Allen.  I have read your website and watched your videos.  Please help me.  What is the next step? I have been diagnosed with plantar fasciitis, postibular tendonitis, and neuroma. I had a stress fracture on my left foot in June and wore an air cast boot for 6 weeks. I've had several months o [...]

By |2018-05-07T11:24:38-07:00January 28th, 2015|Foot/Heel Injuries, Running Injuries|0 Comments

Plantar Plate Tear, Cortisone,Ice and Ibuprofen

Plantar Plate sprains are commonly misdiagnosed and mismanaged by doctors that are either inexperienced, incompetent or simply do not care to take the extra steps to help the patient.  Plantar Plate tears/sprains are most often misdiagnosed as Morton's Neuroma which results in mismanagement of the c [...]

By |2018-05-31T15:28:14-07:00January 21st, 2015|Foot/Heel Injuries, Running Injuries, Sports Injuries|10 Comments
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